Is the weight loss permanent?
Your body may be heading for a permanent change. You can and should eat sensibly and lose weight. Hopefully then you will continue to eat normally for the rest of your life without gaining your weight back! After you reach their weight loss goal, you should be able to reduce your intake of Sida Cordifolia to a maintenance level.
Sida Cordifolia should help you to make beneficial changes to your lifestyle and diet. But like anything in life, if you fall back into the old habits that made you gain the weight initially, then there is always the possibility the lbs will creep back on!